Find a t-shirt which can be loosely tied around the head to block out all light. I like the soft sleeping goggles used on airplanes. You don't want the eyeballs to be pressured, but you must block out all light. If you can find a place where all ambient light is already blocked then even better. Jesus said to pray in closet so dark you can't even see your hands in front of your face. Next make yourself comfy. I like to meditate on a bed or a recliner because its a natural position of death to be lying down and your body is most relaxed. Now you will emulate the process of death, reverse-engineering it. Before you do, look in a mirror and peel back and eyelid, see how shiney it is? Enlightenment schools utilize many mirror metaphors. So when you have blocked out all ambient light and you meditate with eyes closed you use your eyelids as mirrors to see backwards into your own brain, or mind. At first you will see probably see two orbs. Consider how your brain uses two eyes to combine two images into one three-dimensional one in the brain, and realize that you must slightly cross your eyes to combine the two images into one. Since you only have one brain, you don't wish to see two images of this one light within you do you? Crossing your eyes will hurt at first. Tell yourself that when you fall asleep your higher mind will wake yourself up with a tiny yet sharp pin=prick of pain, as if a bug just bit you, or an itch, or hearing someone call your name. You must stay awake for many hours the first time to find out for yourself. When you see the one light within, it may very well be dark purple or blue. As time passes this inner sun will change colors until it becomes white. You will see patterns in it as it speaks to you. Jna = to see, to percieve, to know. You are creating luciferins in your brain, manifesting as bioluminescence so you light up an interior dimension. It is quite vast, go meet your inner genius and take a look.

3  out of 3 found this valuable. Do you find this valuable? Do you?    

many people have not fully activated their centres.maybe someone who has and is on this site could offer up some FREE advice.With love.love ya.

1  out of 1 found this valuable. Do you find this valuable? Do you?